Well, ya'll are never going to believe this, but I did an hour and forty five minutes at the gym yesterday!!! I did 15 on the treadmill, 10 on the bike, and an hour and 20 minutes of aerobics!!!!
I'm hurting in places I didn't know could hurt!!!!
Places I didn't know existed!!!
It was fun, but I am SO tired, and SO sore!!!!!
Hopefully it will make a difference when I weigh on Monday....
I go again for aerobics on Thursday.
Today is just going to be the machines!
Love and hugs!!!
3 comments:
keep up the good work:)
Deb
Girl you are doing so good!!!!!
I am thinking about giving up my soft drinks...
I think it's down right crazy cause i have never done
such a thing...but maybe just maybe i could kick the habit.
I need to get motivated at least with my eating habits...UGH!
Keep up the good work!
Hugs,
Terri
Where ya been? I hope things are ok. Been watching for your entry :)
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