Thursday, April 22, 2010
LOL! Kelly, whose blog many of you read (and if you don't, you should!!!), has invited me to go to the restaurant that her brother has opened in Garland, Texas, that she is managing for him. This restaurant is called Charlie's, and has the absolute BEST burgers of any and all kinds known to man!!! PLUS, they use REAL potatoes, cut fresh every day, and fried in all kinds of OIL, with salt, and FATTENING, FATTENING, FATTENING!!!
PLUS, they have a Blue Bell ice cream station, so of COURSE I have to get ice cream or a shake or something (I almost ALWAYS get a shake when I go there).
*sigh* Now tell me....HOW am I supposed to eat healthy food when THAT is an option????
Wish me luck!
Wednesday, April 7, 2010
I have to say that I am very glad it has not moved up....but I am sad that it has not moved down. I am just very confused that I eat so little every day and get a small amount of regular exercise every day (more than I used to), and nothing is happening.
I have got to get a better handle on my schedule and figure out how to make my weight move. Does anyone have any advice???
Thursday, April 1, 2010
I have really fallen behind on the weight loss track, but I intend to weigh tomorrow for the first time in several months.
So....I will let you all know how it goes and what I intend to do about it. Now that I am working at home, it is much harder to lose weight and to get the exercise I need. This is, of course, something I will address on my job blog.
Well........I will see you all tomorrow with the results of my weigh in....hopefully it will be good news!!! LOL!
Monday, November 30, 2009
My life has gone through a lot of changes in the last year since I posted on this blog (which you can read about on my other blog, which I am updating as soon as I have this one done)....although weight loss is not one of them. I have actually gained weight.
So my determination is back, and hopefully along with it will come success. I am hoping to make some more serious changes in my life in the next few months, and I want to start the next year off in a better place both mentally and physically.
Keep in touch with all three of my blogs to learn about the new changes in my life!
Thanks, everyone, for the support you have given me in the past!
Monday, November 24, 2008
Wednesday, November 19, 2008
I found this article yesterday that gives you a formula to tell you how many calories you have to eat a day to maintain your weight. So, obviously if you eat less calories you will lose weight, and if you eat more calories you will gain weight. Click here, and a calculator will automatically do it for you. Now, I am not giving out any of my numbers, but my calorie count is REALLY high....and I am pretty sure that I don't eat that many calories in a day, so I don't know WHY I am not losing weight! Of course, I don't actually COUNT my calories, so I don't know for sure how many I eat a day. Maybe I should start counting.....
I also found this website which has a lot of information concerning your BMI (Body Mass Index) and how many calories equals a pound and what you need to do (based on caloric intake) to lose weight. THIS is a website that counts calorie's for you (I just found it...and if it is right, then maybe I AM eating all those calories in a day.....). All you have to do is put the name of the food in, it gives you options to make sure you are picking the right food, and BAM!!! Calorie counting the easy way! THIS website is one that I have just discovered. It looks like a great place to learn something.....AND it has a blog!